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Your body weight is made out of the clear huge number of parts of your body, for instance, muscles, fat, bones, water, organs, tissues, blood, water, etc At the moment that you get fit as a fiddle, you lose a touch of. fat, muscle and water. You lose fat yet close to no and close by the fat you lose muscle and some proportion of water. The higher you decrease your calorie confirmation, the snappier you drop weight and the more mass you lose. Do understand your muscle matters? Loss of muscle impacts your prosperity and your outward presentation.