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The whole point of taking My Keto Boost Shark Tank is to switch your system over to burning fat. However to do that, your diet needs to be changed to ensure that you are eating low carbohydrates, lots of fat as well as modest protein. And after that when you take My Keto Boost Shark Tank it really supercharges all the results and quickens the entire process. So if you are not currently following a My Keto Boost Shark Tank or do not want to alter your current diet, then this pill is most likely not recommended for you to take. You will still obtain the potent craving suppressing benefits as I already mentioned but the fat burning effects from entering ketosis which is the fat metabolism mechanism will certainly not be as solid.