Your daily dose of Los Angeles Chargers news & notes

from around the web." Chargers Daily LinksLos Angeles Chargers Daily Links: Joey Bosa is still bothered by his footNew Womens Antonio Gates Jersey ,6commentsYour daily dose of Los Angeles Chargers news & notes from around the web.PDTNFL coach rankings: Best and worst of league’s coaches in 2019 - Bill BenderWe said last year Lynn would move up if the Chargers had a top-10 defense, and Los Angeles ranked eighth in scoring defense last season. That made for back-to-back winning seasons for this franchise, and Lynn has been the biggest influence behind its culture change. The playoff loss in New England last season counts as on-the-job training.Predicting the story of the season for all 32 NFL teams - NFL NationThe Bolts finished 12-4 last season and fell two games short of the big game. After adding defensive tackle Jerry Tillery and safety Nasir Adderley through the draft and linebacker Thomas Davis in free agency, the Chargers believe this year’s team has the pieces to compete for a Super Bowl crown. The most durable quarterback in the league, Rivers has yet to reach the Super Bowl and still seeks that signature moment to cement his status as a future Hall of Famer.Chargers’ Joey Bosa: ‘I’m as fast and strong’ as ever - Adam Maya“It’s not causing a limp or anything,” he said. “It’s just there. It’s just something I notice. It’s been getting better all offseason, so I could definitely see by camp or maybe even next year where it kind of starts fading away. Once you get into season, it gets pretty intense Denzel Perryman Jersey , so we’ll see.”Los Angeles Chargers undrafted rookie spotlight: Reggie Howard - Travis WakemanThough he was only a starter for his senior season, he was an elite defender for the Rockets. He was the team’s best run-stopper and also found a way to register four sacks, which was second-most on the team and 15 tackles for loss, which led the team and was fourth-most in the conference.Meet Your 2019 Charger Girls - Chargers.com (gallery)Take a look through photos of your 2019 Charger Girls squad.Social Media Information:BFTB Facebook Page: Click here to like our pageBFTB Twitter: Follow @BFTB_ChargersThe Lightning Round Twitter: Follow @Lightning_RoundThe Lightning Round Facebook: Click here to like our pageBFTB Manager: Richard Wade: Follow @RichardWade With a lot of offseason left between us and the regular season, I thought it would be a fine idea to get you all caught up on the players that currently make up the 90 roster spots. You don’t want to be that guy this season who can’t hang with the rest of the group when talking about the Chargers players, do you?Good. Then pay close attention and keep your eye on these posts as attempt to learn you a thing or two about each player over the next 90(ish) days.Basic Info:Height: 6-4Weight: 280College: Notre DameExperience: 2Years with Chargers: 2Contract StatusRochell signed a one-year extension earlier this year worth $645,000. He will be a restricted free agent in 2020.The GoodRochell was drafted in the seventh round of the 2017 draft as a ‘tweener defensive linemen who was a little more “small defensive tackle” than someone who could consistently rush the passer.But in between his rookie year and sophomore campaign, Rochell transformed his body by switching to a more plant-based diet and continuing his ketogenic diet that he started back before he was drafted. Overall http://www.thechargerslockerroom.com/authentic-craig-mager-jersey , he dropped his body fat percentage from 23% to 16%.With the newly acquired athleticism from his physical transformation. Rochell was able to step in for a injured Joey Bosa and capitalize his increased playing time by notching five sacks, six tackles-for-loss, and an interception this past season.If he continues to progress and continue on this path of mental and physical transformation for the betterment of his career, I’d expect Rochell to be a key rotational piece for years to come.The BadThere is an obviously huge drop-off in talent between Bosa and Rochell but that’s to be expected from a player chosen in the top five of a draft and a guy taken in the final round.As much as I want to focus on this talent discrepancy, Gus Bradley will always find a way to maximize the talent and players on this defense, even if it means mixing-and-matching players into positions they don’t normally play (i.e., Derwin James on the DL, Melvin Ingram at off-ball linebacker Womens Uchenna Nwosu Jersey , etc.).The worst case scenario with Rochell would be finding himself in a starting role due to injuries and having almost zero impact on the game, whatsoever. He’s been an overachiever so far in his career so I don’t see that being the case, were it to happen. Odds of making the final 53/What to expect in 2019There is almost no way Rochell doesn’t make the team as he is locked-in as the backup to Bosa at the big defensive end position. Even if Bosa remains healthy the entire season (that’s obviously what we all want) he should remain one of the first players off the bench as Bradley tries to keep his players fresh late into the season with a heavy rotation.My best guess for Rochell’s stats in 2019 are 28 tackles, 3.5 sacks, three tackles-for-loss, and a pass deflected at the line of scrimmage.Fun Fact: Isaac Rochell is an avid photographer and you can find his work on instagram at isaacrochellphoto.