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No doubt you've heard the saying Cheap Nike Air Max 95 UK Online , ?give credit where credit is due.? After all, it only seems right that you should let someone know when they've done a good job, doesn't it? Besides, whether you realize it or not, you've already been practicing this habit for years. For example, you've applauded at concerts, ball parks Cheap Nike Air Max 95 Youth UK , and other live performances. You've acknowledged great service at a restaurant by leaving the waiter or waitress a generous tip. All of these are examples of recognition for good performance.


Even with all this prior experience, however, many of us still have difficulty offering honest, unsolicited praise to our associates, friends, and even our family. For some reason, it just doesn't seem to come as naturally as cheering at a sporting event.


Yet Cheap Nike Air Max 95 Womens UK , especially in the business world, good work does need to be recognized. Not just because it's the right thing to do, but because we must be able to rely on others to help us achieve the results we desire. Therefore, we need to know how to motivate those who support us to do the best job on our behalf. Showing genuine appreciation of their efforts is a wonderful way to do that.


It is often said that you can't give others what you won't give yourself. This is true with praise. Before you can sincerely acknowledge a good job done by someone else, you must be satisfied with your own performance. By satisfied I don't mean that you are completely content with where you are and don't have the desire to improve further. Rather, I'm referring to satisfaction with yourself as an individual, your level of self-esteem.


When you accept your present life situation Cheap Nike Air Max 95 Mens UK , you won't be waging an internal battle with yourself, feeling guilty, angry, or blaming others. This mental freedom will allow you to pursue your own goals, and to better appreciate others who are helping you achieve them.


One clear sign of self-acceptance is the ability to accept praise that is directed towards you. Think about it. Have you ever received a compliment and replied, ?Oh, it was nothing?? Most of us have. However Cheap Nike Air Max 95 UK , when you reject a compliment in this way, or any time you downplay your own achievements, the message you give yourself is that you are not worthy of the praise.


Remember, your perception of reality is what is real to you, therefore, if you believe that you aren't getting the job done, or that what your recent performance Wholesale Nike Air Max 95 White UK , no matter how outstanding in the eyes of others, is really nothing, you have short-changed yourself from ever feeling accomplished and fulfilled.


Here are some steps you can take, that will help you successfully accept praise from others:


? Look the person in the eye and say 'thank you.? Let the person know that you appreciate their interest in you. Let yourself know that you've done a good job. Really let it sink in and allow yourself to feel good about your own achievements.


? Use the compliment as a learning opportunity by asking the person how you could improve even more.


? Consider building a mentoring relationship with this person by saying something like, ?I really value your suggestions. May I ask you about other issues in the future??


Once you are to a point of high self acceptance and you can accept praise from others, then you can help others with your own praise. To praise others, you have to be sincere. Never try to manipulate others through false praise. There should be no ulterior motive behind your words; you're not being nice to get someone to do something for you.


Remember Wholesale Nike Air Max 95 Black UK , you're not praising to please people; this isn't a contest to see how many people you can praise in a short time period. Instead, always sincerely consider how an individual has helped you, and offer praise to show your honest appreciation.


Genuine praise requires more than a simple 'thank you? aimed at someone. It's much more meaningful for a person to hear precisely what they did that was of value to you, not just because it will make them feel good, but because they can learn more from it.


For example, rather than saying, ?You did a great job Wholesale Nike Air Max 95 Trainers UK ,? say, ?I want you to know that the five phone calls you handled for me today enabled me to complete this marketing report on time. I really appreciate your willingness to help out.?


This sort of detail is especially important in child-raising. Children must learn not only that their actions are good or bad, but why what they did is being praised or punished. This, in turn, will help them to make important value judgments on their own in the future.


Whenever possible, to provide additional impact, quantify your words by adding a specific number as part of your description. For example Wholesale Nike Air Max 95 UK China , say, ?I wanted to let you know that the extra effort you put into tracing that package for me saved me close to $500. I appreciate all the time you spent on behalf.


If you go around your home and through your social and business relationships giving genuine, honest, and specific praise to people for their accomplishments, large and small, you will be amazed at how much more people like and respect you, and how much more willing they will be to help you achieve your goals.


Copyright?2006 by Joe Love and JLM & Associates Wholesale Nike Air Max 95 UK Online , Inc. All rights reserved worldwide.


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