NASHVILLE -- Titans safety Michael Griffin is appealing his one-game suspension without pay after being labeled by the NFL as a repeat offender of the leagues rules prohibiting hits to the head and neck area of defenceless players. Cheap Custom Jerseys . The league announced the penalty Monday for Griffins hit on Oakland tight end Mychal Rivera. The punishment came from Merton Hanks, the NFLs vice-president of football operations. Griffin wrote in a text to The Associated Press that he was just trying to do his job but hurt his team. The suspension would cost Griffin $205,882.35 out of his $3.5 million base pay this season and keep him out of Sundays game at Indianapolis. Griffin cannot take part in any football activities until Dec. 2, and the Titans hold the AFCs sixth and final playoff berth at this point. "All I can say is I apologize to the Titans fans, my teammates, and the organization," Griffin wrote. "I also hope Rivera is doing well and I apologize to him and his family." The safety was flagged for unnecessary roughness in the second quarter of Sundays 23-19 win over Oakland for a hit on Rivera. It was Griffins second violation this season and fourth since 2011. Griffin went in low but hit Rivera as the tight end went to the ground after attempting a catch. Griffin said after the game that he apologized and even asked an official what more he could do on the play only to be told to aim low. "Im asking where do you aim low when somebodys going over the middle and hes catching the ball and hes falling at the same time? What do you do? My position and my job as a defensive player is to keep him from catching the ball and I dont know what youre supposed to do," Griffin said after the game. Rivera, a rookie out of the University of Tennessee, had his helmet knocked off in the collision and did not return to the game. "It was pretty brutal," Rivera said. "The really brutal thing about it was my helmet falling off and my head hitting the ground. It wasnt really the hit. The hit was pretty hard to my head, but it was more my helmet falling off and hitting the ground." Rivera said he had no symptoms when he woke up Monday and has been cleared by doctors to play this week. He also said Griffin texted an apology after the game and said the hit was not malicious. "I really respected that from him," Rivera said. "I hit him back and told him I respected he was just doing his job and I said wed see each other again in the future." Oakland coach Dennis Allen said the suspension was the leagues decision. "Thats not for me to say whether its just or not just," Allen said. "Its unfortunate that our guy got hit and was knocked out of the game. Ill say that." Titans coach Mike Munchak said the hit looked a lot worse because Rivera was going low and his helmet came off. Munchak said the intent to harm wasnt there because Griffin went in with his shoulder. "I think the helmet came off from him actually hitting the ground of his own doing," Munchak said. "I think (Griffin) hit him with his shoulder, for sure." Griffin was fined $21,000 for hitting Jets receiver Stephen Hill high while blocking after an interception Sept. 29. The NFL also fined Griffin $21,000 last season for a helmet-to-helmet hit on Minnesota receiver Michael Jenkins last season, and the safety was fined $7,500 for a late hit in the head area with his helmet in a game at Carolina in November 2011. Fake Custom Jerseys . The 33-year-old defender has spent his entire career at Chelsea, scoring 57 goals in 621 appearances. He regained his regular starting place under Jose Mourinho in the season that ended at the weekend without Chelsea winning a trophy. Wholesale Custom Jerseys . The team made the announcement after Saturdays 6-5 loss to the Cincinnati Reds. RHP Kenny Giles will be called up from Triple-A Lehigh Valley to fill Adams spot on the roster. http://www.jerseyscustom.us/ . It was a day that saw England slump off a World Cup field once again battered and bruised. This time there was no red card to wonder about, no goalkeeping error or individual mistake. They were thoroughly beaten by something they have nothing of – genuine world class ability. The Yankees starting rotation is a mess; Scott Cullen has notes on Michael Pineda, CC Sabathia, Matt Wieters, Brandon Belt, Adam LaRoche and more. INJURIES - Good thing for the Yankees that their Japanese pitchers, Hiroki Kuroda and Masahiro Tanaka, have been able to stay healthy. The rest of the starting rotation has already hit the DL. With Ivan Nova alread out for the season, RHP Michael Pineda was suspended for that whole Pine Tar thing, then suffered a strined muscle in his side that will likely keep him out until some time in June. Adding to those troubles, LHP CC Sabathia found out that he has fluid on his knee, requiring him to go to the DL too. RHP David Phelps has already joined the rotation, delivering mediocre results (4.35 ERA, 1.45 WHIP, 4 K, 10 1/3 IP) in a couple of starts. Journeyman RHP Alfredo Aceves (1.98 ERA, 1.24 WHIP, 14 K, 13 2/3 IP at AAA) is a decent bet to get a chance as a starter and, checking out their other options at Triple-A, 24-year-old RHP Chase Whitley (3-2, 2.49 ERA, 1.07 WHIP, 32 K, 25 1/3 IP) has been really good and might be ready for a look. - Orioles C Matt Wieters is out with a strained right elbow, opening up room for Steve Clevenger to see more action for the next couple weeks. Clevenger has a .778 OPS in 46 plate appearances this year, but his major league career consists of 1 HR, 23 RBI, .213 AVG (.578 OPS) in 268 AB. Not much to get excited about at this point. - Giants 1B Brandon Belt was off to a nice start (9 HR, 18 RBI, .264 AVG, 18 R, 3 SB, .820 OPS), but has suffered a broken thumb that will keep him out six weeks. With C Buster Posey available to play first, that leaves more playing time for C Hector Sanchez and veteran utility man Joaquin Arias. - Brewers 3B Aramis Ramirez has a strained hamstring, which is resulting in Mark Reynolds moving across the diamond to third, and Lyle Overbay taking over at first base for Reynolds. Since the start of 2013, Overbay has hit 15 home runs with a .240 batting average in 513 at-bats. - Rangers 2B Donnie Murphy has landed on the DL with a strained neck and with Jurickson Profar already out, top prospect Rougned Odor gets the call for Texas. Odor is just 20-years-old, so this may be just a chance to get a taste of the big leagues, but he hass hit . Custom Dallas Cowboys Jerseys. 93 with 12 home runs and an .825 OPS in 263 Double-A at-bats since getting promoted last season. Right now, hes just a player to watch. - Nationals 1B Adam LaRoche has gone on the DL with a strained quad, and the Nats have brought Tyler Moore back from the minors. Moore has shown some power (16 HR, 53 RBI, .236 AVG, .713 OPS) in 356 careerat-bats, and destroys Triple-A pitching (19 HR, 72 RBI, .306 AVG, .975 OPS, 281 AB), so the chance to play regularly could provide some decent results. GOOD ADDS (Available in at least 40% of TSN leagues) Alcides Escobar, SS, Kansas City - 2 HR, 15 RBI, .276 AVG, 18 R, 127 AB (Available: 51.4%) Jedd Gyorko, 2B, San Diego - 5 HR, 19 RBI, .262 AVG, 11 R, 136 AB (Available: 51.5%) Gerardo Parra, RF, Arizona - 4 HR, 13 RBI, .275 AVG, 24 R, 160 AB (Available: 81.8%) A.J. Pollock, CF, Arizona - 3 HR, 7 RBI, .278 AVG, 14 R, 5 SB, 108 AB (Available: 98.6%) Seth Smith, LF, San Diego - 3 HR, 14 RBI, .330 AVG, 14 R, 106 AB (Available: 93.0%) Dillon Gee, RHP, N.Y. Mets - 3-1, 2.73 ERA, 1.06 WHIP, 33 K, 52 2/3 IP (Available: 41.8%) Josh Beckett, RHP, Los Angeles - 0-1, 2.80 ERA, 1.05 WHIP, 34 K, 35 1/3 IP (Available: 73.2%) Tom Koehler, RHP, Miami - 3-2, 1.99 ERA, 0.99 WHIP, 29 K, 45 1/3 IP (Available: 76.0%) CLOSER NOTES - Reds LHP Aroldis Chapman returned to action, with 100 MPH fastballs, to close out Colorado Sunday, so Jonathan Broxton returns to the eighth inning role for the Reds. - Indians RHP John Axford surrendered five earned runs in three innings over his last four appearances and hes been bumped from the closers role, with the Tribe turning to a committee approach. RHP Bryan Shaw and RHP Cody Allen are the best options, with perhaps a slight edge to Shaw right now. - Angels RHP Ernesto Frieri pitched well enough after losing the closers role that hes now eligible for ninth-inning work again, splitting save duties with Joe Smith. - RHP Jeurys Familia may be next in line to close for the New York Mets. Its been up in the air since Bobby Parnell was injured, but Familia may be able to usurp Kyle Farnsworth. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. ' ' '