Obesity will increase the danger of a variety of diseases, as well Slim Fit 180 Keto as heart disease and stroke. Total weight and fat deposition patterns are connected to increased mortality. People who store fat in the abdomen are at greater risk than those who store it within the lower body.Caloric restriction is the most common treatment of obesity and is an essential part of any weight management program. Most fast-loss fad diets, however, stress weight loss rather than the fat loss and fail to produce a regimen that may be followed for life. The goal of a dietary program should be to lose fat and then maintain the loss.