wellnesscare24x7.com/keto-complete-uk/ Keto Complete United Kingdom To begin your keto venture, you should simply change what you're eating to be high in fat and as low carb as could be expected. With time, you'll see that your body enters a state called ketosis. In ketosis, your body starts consuming with extreme heat the put away fat stores in your body for energy instead of carbs like ordinary. That is the way individuals see such mind boggling results with it.